Tuesday, September 20, 2011

New Meal Monday: Salmon with lemon-cilantro vinaigrette


last week was stretch-that-food week.

yesterday we ate soup and french fries.

today we went to the store.

tonight was new meal monday---tuesday edition.

This week's selection: Real Simple's Salmon with lemon-cilantro vinaigrette.
This week's verdict: good .... worth repeating ... nick didn't like the vinaigrette....i thought it had a delightful zing.
This week's well-maybe-next-time: couscous for one.  couscous for two is still a TON. 


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Salmon with lemon-cilantro vinaigrette
servings: 4
1 10 ounce box couscous (1 1/2 cups)
3 tbsp olive oil
1 skinless salmon filet (1 1/4 pounds), cut into 4 portions
1/2 tsp paprika
kosher salt and black peper
1/2 cup fresh cilantro, chopped
4 scallions, thinkly sliced
2 tbsp fresh lemon juice

cook the couscous according to teh package directions.
meanwhile, heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat.  Season the salmon with the paprika, 1/2 tsp salt, and 1/4 tsp pepper and cook until opaque throughout, 3-4 minutes per side.  
In a bowl, combine the cilantro, scallions, lemon jice, remaining oi, and 1/4 tsp each salt and pepper.  Drizzle over the salmon and couscous.  

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